Almost anyone who goes to the gym will tell you that a 30-minute workout is not adequate. Imagine how shocked they will be if they hear that a 30-minute workout every day can still get the kind of results they do. There is no denying that a lot of people have busy schedules, and that spending more than half an […]
![Are Half-Hour Workouts Effective?](https://tipstoahappylife.com/wp-content/uploads/2022/02/halfhour_workouts_effective_featured-1024x299.jpg)